linneambrownApr 10, 20224 minBecoming Bigger Than Our FearsNext time you go in the sun, take notice of your shadow; how big or small it is, how long or short it is, how distorted it is from your...
linneambrownMar 27, 20223 minEnergy Reading: Spring Equinox UpdateThe end of 2021 and beginning of 2022 were exhausting, but the energy has shifted since then. Around 2/22, the heaviness lifted and the...
linneambrownMar 6, 20224 minInner Child WorkThe inner child is a fragmented piece of ourselves that often develops in moments of trauma. More specifically, during trauma that isn’t...
linneambrownFeb 27, 20223 minGround It Out: Grounding Techniques for 2022Grounding is an essential tool for energy work and meditation but also for anyone that deals with stress or anxiety. It is especially...