I’m sure you’ve heard of the toxic masculine, but have you heard about the toxic feminine? Probably not, not much even comes up with a...

*This post contains affiliate links. When we think of plant medicine we often think of the extremes like ayahuasca, magic mushrooms and...

As you sit in meditation you hear a car alarm, kids playing outside, your dog knocked something over in the kitchen. Far from the...

This energy reading is coming a little early this time (summer solstice isn’t until June 21) but with the current energies shifting so...

Here’s the thing, parents do the best they can. They’re only human and at some point we all realize that; our parents were dealing with...

With the current intense energies of the collective, it's important that we all begin to heal and learn to work with our own energies so...

The new moon refers to the 2-3 day period in which the moon goes dark before re-emerging. It symbolizes the ending of one cycle and the...

Next time you go in the sun, take notice of your shadow; how big or small it is, how long or short it is, how distorted it is from your...

Let’s exam the chakras for a second. Your root, survival & basic instincts. Your sacral, creation and intimacy. Solar Plexus, your...

The end of 2021 and beginning of 2022 were exhausting, but the energy has shifted since then. Around 2/22, the heaviness lifted and the...

Did the law of attraction trick you into becoming obsessed with love and money? Do you repeat affirmation like “I am love” and “I am...

The inner child is a fragmented piece of ourselves that often develops in moments of trauma. More specifically, during trauma that isn’t...

Grounding is an essential tool for energy work and meditation but also for anyone that deals with stress or anxiety. It is especially...

Shadow Work has become a popular term in recent years, but it's a concept that has been around for centuries. Carl Jung talked about the...

While the new moon is all about new beginnings and setting goals, the full moon is about accomplishment and celebration. We can harness...

How your feelings are keeping you from manifesting your goals

On February 1st, 2022, we enter the year of the Water Tiger. Good for Tiger signs, bad for Ox signs. Not sure what your Chinese zodiac...

After the Lion’s Gate Portal on August 8, 2021 until the Winter Solstice on December 21, 2021, the collective energy was heavy. Most...

Focusing on your breath is probably the most common form of meditation in the western world. It creates a deep alignment between your...