Returning Home to Self Meditation
As you sit in meditation you hear a car alarm, kids playing outside, your dog knocked something over in the kitchen. Far from the...
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linneambrown
- Apr 10, 2022
- 4 min
Becoming Bigger Than Our Fears
Next time you go in the sun, take notice of your shadow; how big or small it is, how long or short it is, how distorted it is from your...
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linneambrown
- Mar 13, 2022
- 6 min
Energy Work vs. Law of Attraction: The Best Way to Manifest
Did the law of attraction trick you into becoming obsessed with love and money? Do you repeat affirmation like “I am love” and “I am...
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linneambrown
- Feb 27, 2022
- 3 min
Ground It Out: Grounding Techniques for 2022
Grounding is an essential tool for energy work and meditation but also for anyone that deals with stress or anxiety. It is especially...
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linneambrown
- Dec 30, 2021
- 3 min
3 Powerful Breathing Techniques for Meditation
Focusing on your breath is probably the most common form of meditation in the western world. It creates a deep alignment between your...
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