linneambrownJul 3, 20223 minReturning Home to Self MeditationAs you sit in meditation you hear a car alarm, kids playing outside, your dog knocked something over in the kitchen. Far from the...
linneambrownApr 10, 20224 minBecoming Bigger Than Our FearsNext time you go in the sun, take notice of your shadow; how big or small it is, how long or short it is, how distorted it is from your...
linneambrownMar 13, 20226 minEnergy Work vs. Law of Attraction: The Best Way to ManifestDid the law of attraction trick you into becoming obsessed with love and money? Do you repeat affirmation like “I am love” and “I am...
linneambrownFeb 27, 20223 minGround It Out: Grounding Techniques for 2022Grounding is an essential tool for energy work and meditation but also for anyone that deals with stress or anxiety. It is especially...
linneambrownDec 30, 20213 min3 Powerful Breathing Techniques for MeditationFocusing on your breath is probably the most common form of meditation in the western world. It creates a deep alignment between your...