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Out of the Shadows Comes a Rising Sol

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Becoming Bigger Than Our Fears

Next time you go in the sun, take notice of your shadow; how big or small it is, how long or short it is, how distorted it is from your...

Reversed Chakras Manifesting

Let’s exam the chakras for a second. Your root, survival & basic instincts. Your sacral, creation and intimacy. Solar Plexus, your...

Inner Child Work

The inner child is a fragmented piece of ourselves that often develops in moments of trauma. More specifically, during trauma that isn’t...

Shadow Work 101: Get to Know Yourself

Shadow Work has become a popular term in recent years, but it's a concept that has been around for centuries. Carl Jung talked about the...

3 Reasons the Law of Attraction isn’t working for you

How your feelings are keeping you from manifesting your goals

3 Powerful Breathing Techniques for Meditation

Focusing on your breath is probably the most common form of meditation in the western world. It creates a deep alignment between your...