Cacao Ceremony
*This post contains affiliate links. When we think of plant medicine we often think of the extremes like ayahuasca, magic mushrooms and...
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linneambrown
- Jul 3, 2022
- 3 min
Returning Home to Self Meditation
As you sit in meditation you hear a car alarm, kids playing outside, your dog knocked something over in the kitchen. Far from the...
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linneambrown
- May 29, 2022
- 4 min
Lost Childhood
Here’s the thing, parents do the best they can. They’re only human and at some point we all realize that; our parents were dealing with...
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linneambrown
- May 22, 2022
- 3 min
Energy Work Exercises
With the current intense energies of the collective, it's important that we all begin to heal and learn to work with our own energies so...
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linneambrown
- Apr 10, 2022
- 4 min
Becoming Bigger Than Our Fears
Next time you go in the sun, take notice of your shadow; how big or small it is, how long or short it is, how distorted it is from your...
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linneambrown
- Apr 3, 2022
- 5 min
Reversed Chakras Manifesting
Let’s exam the chakras for a second. Your root, survival & basic instincts. Your sacral, creation and intimacy. Solar Plexus, your...
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linneambrown
- Mar 27, 2022
- 3 min
Energy Reading: Spring Equinox Update
The end of 2021 and beginning of 2022 were exhausting, but the energy has shifted since then. Around 2/22, the heaviness lifted and the...
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linneambrown
- Mar 13, 2022
- 6 min
Energy Work vs. Law of Attraction: The Best Way to Manifest
Did the law of attraction trick you into becoming obsessed with love and money? Do you repeat affirmation like “I am love” and “I am...
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linneambrown
- Mar 6, 2022
- 4 min
Inner Child Work
The inner child is a fragmented piece of ourselves that often develops in moments of trauma. More specifically, during trauma that isn’t...
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linneambrown
- Feb 27, 2022
- 3 min
Ground It Out: Grounding Techniques for 2022
Grounding is an essential tool for energy work and meditation but also for anyone that deals with stress or anxiety. It is especially...
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linneambrown
- Feb 20, 2022
- 4 min
Shadow Work 101: Get to Know Yourself
Shadow Work has become a popular term in recent years, but it's a concept that has been around for centuries. Carl Jung talked about the...
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linneambrown
- Feb 13, 2022
- 2 min
Full Moon Ritual (Journaling Prompt & Meditation)
While the new moon is all about new beginnings and setting goals, the full moon is about accomplishment and celebration. We can harness...
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linneambrown
- Dec 30, 2021
- 3 min
3 Powerful Breathing Techniques for Meditation
Focusing on your breath is probably the most common form of meditation in the western world. It creates a deep alignment between your...
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